MARC Record

Leader
001 002389922
003 BE-GnUNI
005 20230807100041.0
008 180214|2016||||xx |||||||||||||| ||eng|d
020
  
  
a| 9781785000416
040
  
  
a| Howest
084
  
  
a| 617.4 2| vsiso
100
1
  
a| Thurgood, Glen, d| ....- 0| (viaf)
245
1
0
a| Plyometrics for speed and power : b| includes over 100 drills and exercises / c| Glen Thurgood.
260
  
  
a| Ramsbury : b| The Crowood Press Ltd, c| 2016.
300
  
  
a| 160 p. : ill.
520
  
  
a| Guiding you through the basics of plyometric training through to sport-specific drills, this new book covers the history of plyometrics and the science behind it; foundation strength; plyometric equipment; warm-up techniques and performance testing.
650
  
4
a| Krachttraining.
852
4
  
b| HWSJS c| SJS j| SJS.BOEK.617.4.THUR.16 p| 2030138
920
  
  
a| book