MARC Record

Leader
001 003536766
003 BE-GnUNI
005 20250512205219.0
008 201210s2021 nyua ||b |001 ||eng||
010
  
  
a| 2020053567
015
  
  
a| GBC106483 2| bnb
016
7
  
a| 020082374 2| Uk
020
  
  
a| 9781462545100 q| paperback
020
  
  
a| 1462545106 q| paperback
020
  
  
a| 9781462545117 q| hardcover
020
  
  
a| 1462545114 q| hardcover
020
  
  
z| 9781462548460 q| electronic book
020
  
  
z| 9781462545124 q| electronic book
035
  
  
a| (OCoLC)1227820325
040
  
  
a| Howest
042
  
  
a| pcc
050
0
0
a| RA785 b| .P75 2021
082
0
0
a| 155.9/042 2| 23
084
  
  
a| 367.2 2| vsiso
245
0
0
a| Principles and practice of stress management / c| edited by Paul M. Lehrer, Robert L. Woolfolk ; foreword by Omer Van den Bergh.
250
  
  
a| 4th ed.
260
  
  
a| New York (N.Y.) : b| Guilford press, c| 2021.
300
  
  
a| XVI, 672 p.: ill.
504
  
  
a| Includes bibliographical references and index.
520
  
  
a| "The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"-- c| Provided by publisher.
650
  
7
a| Stress (Psychology) x| Prevention. 2| fast 0| (OCoLC)fst01134932
650
  
7
a| Stress (Psychology) x| Prevention. 2| lcsh
650
  
7
a| Stress (Psychology) x| Treatment. 2| fast 0| (OCoLC)fst01134942
650
  
7
a| Stress (Psychology) x| Treatment. 2| lcsh
650
  
7
a| Stress management. 2| fast 0| (OCoLC)fst01134967
650
  
7
a| Stress management. 2| lcsh
700
1
  
a| Lehrer, Paul M., d| ....- 0| (viaf) 4| edt
700
1
  
a| Woolfolk, Robert L., d| ....- 0| (viaf) 4| edt
852
4
  
b| HWPNT c| PENTA j| PENTA.367.2 LEHR 21 p| 100000001432
920
  
  
a| book